About Tea Time

Welcome to "Tea Time with Tara," a podcast that's more than just a series of conversations—it's a journey into the heart of what makes us human. Hosted and produced by me, Tara Caban Rivera, this show is a beacon of authenticity and deep connection in a world that craves realness.

At "Tea Time with Tara," I dive into the complexities of mental and physical health, relationships, and societal issues that demand our attention. From exploring race and gender to unpacking trauma and celebrating sexuality, no topic is off-limits. This podcast is my safe space where the vastness of the human experience is embraced in all its forms.

Here, it's about more than just listening—it's about engaging. Each episode is a journey shared between me, a range of diverse guests, and you, my cherished listener. Picture this: a warm, inviting setting where friends gather over tea or coffee, exchanging stories, sharing laughter, and sometimes, tears. It's a place where joy meets resilience, wisdom interlaces with vulnerability.

My mission is simple yet profound: to change the world one conversation at a time. "Tea Time with Tara" has always been rooted in human connection. Now, it's about strengthening that bond, making each interaction more dynamic and impactful.

So, grab your favorite cup, settle into your coziest nook, and join me for conversations that are not just heard, but felt. Conversations that inspire, engage, and truly elevate. Welcome to "Tea Time with Tara"—where every moment is an opportunity for growth and connection.

I'm Tara – your host, advocate, and curator of transformative conversations at "Tea Time with Tara." In my 36 years, I've embraced many roles: a loving single mom to two wonderful children and a survivor of significant life challenges. As the proud host of "Tea Time with Tara," I am deeply committed to creating a platform for genuine connection and understanding.

Diagnosed with ADHD in 2022 and psoriatic arthritis in 2023, my life's journey is a testament to resilience and perseverance. As a survivor of childhood abuse, domestic violence, and sexual assault, I've navigated the storms of PTSD and anxiety, growing stronger with each experience. These challenges have shaped my resilience and deepened my understanding of the human spirit's remarkable capacity for healing and growth.

My journey is marked by a passionate optimism, underscored by a distinctive sense of humor. I believe in the power of openness, sharing my story with the hope that it will resonate with and support those who need it most.

This ethos is the cornerstone of "Tea Time with Tara." My mission is to change the world one conversation at a time, focusing on real stories, mental and physical health, and maintaining authenticity in every discussion. Whether it's navigating life's complexities, delving into mental health topics, or providing a platform for personal stories, "Tea Time with Tara" is a space for everyone.

Thank you for joining me on this journey. Together, we'll explore, learn, and elevate our lives, one conversation at a time.